Swai Recipes Baked Lemon Pepper

Baked lemon pepper swai fish recipes. This recipe takes 10 mins from start to finish and rival the best seafood restaurant. The fish will flake easily when it s done.

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Work quickly to ensure the butter does not burn but stays hot enough.

Swai recipes baked lemon pepper.

I add 3 tbl of oleo and 2 tbl of cilanto when cooking. Meanwhile brush the melted butter on the fish and then sprinkle the lemon pepper seasoning all over the fish swai fillet. Serve alone or with healthy marinated tomatoes and easy spaghetti for dinner. Lemon pepper swai garlic er swai fish recipe sweet and savory meals baked white fish and vegetables olga s flavor factory lemony baked basa quick and easy the dinner mom baked parmesan and hummus crusted swai fish recipe.

Foto october 3 2020 no comment. 4 4 oz fillets swai fish 2 tbs. This recipe is very good and have used it for the past 6 7 yrs with either swai or basa. Season one side of each filet with lemon pepper and quickly flip them lemon pepper side down onto the skillet.

Also great on the grill or deep fried after dredding in egg wash and dixie fry seasoning mix. Season the top of the filets with lemon pepper and sprinkle lemon juice over them. Fry each side about 4 minutes on high heat. Chopped fresh parsley 1 tsp.

Paprika melt butter and olive oil. Bake in oven at. Place in the oven and cook for 10 to 15 minutes. Arrange the fish over the aluminum foil.

Place the fish on a rimmed baking sheet and sprinkle with lemon pepper seasoning. Lemon juice 1 tbs. Olive oil 1 tbs. Lemon pepper seasoning 1 tsp.

Lemon butter swai fish tender and moist pan fried fish with lemon butter sauce. In a small skillet over medium heat heat the olive oil. Place a pat of butter on each fillet and top it with a slice of lemon. Minced garlic 1 tsp.

Swai is light delicately flavored asian fish widely available in the us and very inexpensive. Bake for 10 minutes. Add the bell pepper and ginger and saute 3 to 5 minutes or until tender do not brown. 6 27 04 i am now just frying swai with no egg wash.

Traditionally this recipe is made with the much more expensive dover sole but swai is the perfect substitute for the budget conscious gourmet. Remove skillet from heat and stir in the lemon juice scallions salt and pepper. Place fish in baking dish and over with seasoned butter mixture.

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