Sun Lamp Vit D

The type of sun lamps used to treat sad will not give you a tan or increase your vitamin d levels.

Sun lamp vit d.

As a bonus many patients also report a much better quality of sleep along with a noticeable reduction in depression symptoms. Bright light sun lamp therapy has been shown in numerous studies to be of great benefit in treating symptoms seasonal affective disorder. Amazon s choice for sun lamps for vitamin d. Vitamin d lamp is just one name for a type of light.

Health risks sun lamps are generally considered safe because they don t give off uv radiation. The body cannot make vitamin d when exposed to the sun s rays through a window as the glass blocks the sun s uvb rays. I recommend the sperti uvb sunlamp to my patients who are either unable to efficiently absorb vitamin d from dietary sources or prefer to be exposed to vitamin d producing ultraviolet light similar to what occurs during sun exposure. In these areas more of the sun s rays especially uvb rays are absorbed by the earth s ozone layer.

Taotronics light therapy lamp 10000 lux led light source touch button control with 3 adjustable brightness compact size for a happy life. Beurer tl100 light lamp natural bright sun light vitamin d full spectrum uv free 10 000 lux led big surfaced daylight for home and office 3 6 out of 5 stars 13 52 75 52. 4 6 out of 5 stars 1 206. Other general names that are used interchangeably include sun lamp or light therapy box which is where it can get confusing because there are at least three separate types of sun lamps and light therapy boxes and they all do different things.

Many people run low on vitamin d because of limited sun exposure in the winter especially if they live in northern latitudes and because few foods contain vitamin d. Check our this sad light to get vitamin d. 99 27 99 count 5 00 coupon applied at checkout save 5 00 with coupon. People living in areas farther away from the equator make less vitamin d in their skin.

People should be careful when using sun lamps. But you can simply take a vitamin d supplement which is safer than uv exposure and cheaper at least in the short term than spending 425 on this lamp.